Many people are interested in the use of supplements to enhance health and slow aging. The potential of HGH, human growth hormone, as an anti-aging compound has pique interest for a number of years. Some supplements help to stimulate the body's production of HGH.
Human growth hormone, or HGH is secreted by the pituitary gland in the human body. This gland lies at the base of the brain and is only the size of a pea. However, it is important in its ability to support growth during childhood and maintain organs throughout life. However, the amount of HGH the body produces decreases significantly during middle age. This reduction has people age has led some to believe that stimulation of the compound might be helpful in slowing the aging process. Though studies on HGH in healthy adults are limited, it appears that the compound helps to increase muscle mass and reduce body fat.
Exercise is known to boost the production of HGH in the body. A regular exercise program can help to keep your HGH level higher, as well as increase general health. Diet can also affect HGH levels in the body significantly. Consuming high-glycemic foods such as pasta, potatoes and legumes can keep HGH levels low. Some supplements are used to help to increase HGH production in the body.
Amino acids are the building blocks of body proteins. These compounds are necessary for muscles and bone health. A number of L-group amino acids are also associated with increased HGH production in the body. These include L-orthinine, L-glutamine and L-arginine in supplement form, which are used to boost HGH, increase muscle mass, reduce weight gain and improve performance.
Gamma-aminobutyric acid, usually shortened to GABA, is an amino acid compound that works as a neurotransmitter in the brain. It is responsible for producing calm effects and inducing sleep. GABA also stimulates the pituitary gland to produce more HGH. It is generally taken in a 2 to 5 gram does before bedtime, to prevent a sedative side effect.
Dehydroepiandrosterone, or DHEA, is a hormone secreted by the adrenal glands in the human body. It is the chemical precursor that eventually becomes the female and male hormones. It is another compound believed to have anti-aging properties when taken as a supplement. Some studies show that DHEA can be helpful in treating certain medical conditions, such as lupus, fibromyalgia and depression. Though it does not directly stimulate HGH production, its actions are similar in that it increases muscle mass and reduces fat storage in the boy.
Please consult with a health care professional before starting any supplementation program. The information contained on this site is general in nature and Company does not take any responsibility for any errors that may appear. Company has made every attempt to make the information as accurate as possible. However, Company does not warrant its accuracy. Please note that the statements on this web site have not been evaluated by the FDA.